Zumba Class Schedule
10:00am – 11:00am: Zumba for Parkinson’s
This class is for people diagnosed with Parkinson’s disease.
8:00pm – 9:00pm: Zumba Fitness
This classic Zumba class features fast-paced, high-energy moves set to upbeat Latin-inspired music.
9:30am – 10:30am: Zumba for Individuals with Disabilities.
A fun and engaging workout experience for everyone to enjoy Zumba’s physical and social benefits in a safe and inclusive environment.
Zumba Class Description
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Regular Zumba:
This classic Zumba class features fast-paced, high-energy moves set to upbeat Latin-inspired music. -
Zumba Gold:
This class is designed for older adults or those who prefer a lower-impact workout. The pace is slower, and the moves are adapted to accommodate individuals with limited mobility. -
Zumba for Parkinson’s:
This class is specifically designed for individuals diagnosed with Parkinson’s disease. The aim is to help participants improve their balance, coordination, and fitness through dance. -
Zumba for Individuals with Disabilities:
This class accommodates individuals with physical, cognitive, or sensory disabilities. The choreography, music, and moves are adapted to allow participants to enjoy Zumba’s physical and social benefits in a safe and inclusive environment.
All these classes focus on having fun and dancing to the beat, regardless of one’s ability level. Whether you’re an experienced Zumba dancer or a newcomer, there’s a class for you to dance your heart out!
$15 Zumba Class Fee (Your first class is FREE)
Frequently Asked Questions
What do I need to bring to a Zumba class?
Bring water, a towel and a Positive Attitude!
Do you store my payment information?
Our website does not store any payment details.
If you have a question about our program or fees.
Please Contact Us, we’d love to hear from you.