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Best Of Westchester Zumba

by | Feb 8, 2014 | Zumba Fitness

Zumba Fitness with Christine Gonzalez  Getting in shape has never been this much fun. There are scores and scores of Zumba instructors, so what makes Christine Gonzalez special? Ask her students. They fill up her classes week after week, shedding pound after...

Zumba for Individuals with Disabilities

by | Jan 29, 2023 | Zumba Fitness

While the traditional Zumba classes can be challenging for individuals with disabilities, a modified version of Zumba can accommodate their specific needs. This fun and energetic dance workout provide a safe and accessible way for individuals with disabilities to...

We Are Back

by | Jul 6, 2020 | Zumba Fitness

Zumbacise has been cleared to open and resume classes starting Monday, July 6th. We are super excited to hear this news and are following all NYS rules and regulations. Classes will resume as usual. Please feel free to contact us with any questions or concerns. Thank...

Zumba Zoom Party

by | May 27, 2020 | Zumba Fitness

Come join us tonight Wednesday 5/27 @7:30pm EST for some fun!!! Hope to see you there!!! 💃🏻💃🏻💃🏻🤜🏻🤛🏻 https://www.zumbacise.com/wp-content/uploads/2020/05/zumba-zoom-class.mp4...

Valentine’s Day ZUMBATHON

by | Feb 10, 2019 | Uncategorized

Join us for this 1.5-hour masterclass and celebrate Valentine’s Day with a fun workout. It’ll be a PARTY!!This special class will be $13 at the door and free for Belmars members.The celebration will include:- Routines taught by ALL Belmars ZINs- A raffle for prizes-...

Zumba Fundraiser

by | Jul 27, 2018 | Zumba Fitness

Event: Zumba Fundraiser Masterclass to honor the life of Stephen Wood Date: July 21st @ 9:30AM Total raised: $775.00 Zumba Fundraiser for the American Heart Association to honor the life of Stephen Wood. The final total raised for the American Heart Association was...

Cardio:  So Much More than Losing Weight

by | Feb 15, 2018 | Zumba Fitness

When the average person decides it is time for them to start exercising, they often turn to the gold standard method of calorie burning:  Cardio.  Cardio is like the comfy ugly sweater hidden in the far back reaches of your closet:  It isn’t always attractive, it...

Why Diet Fads Don’t Work

by | Feb 7, 2018 | Zumba Fitness

We’ve all been pulled in by the promises.  We’ve all experienced the lure at some point.  We’ve all had that friend who insists that this great “new” diet is revolutionary and you must try it. Fad diets are all around us:  We read about them in our magazines, we see...