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See you in class

Another roadblock in our way But if we go, we go together Oh, we set our dreams to carry us If they don’t fly we will run We know now we want more A life worth fighting for… See you in...

Zumba Fitness Study by ACE

By Mary Luettgen, M.S., John P. Porcari, Ph.D., Carl Foster, Ph.D., Richard Mikat, Ph.D., and Jose Rodriguez-Morroyo, Ph.D. Zumba fitness has quickly grown to one of the most popular group exercise classes on the planet. In fact, the Latin-dance inspired workout is...