by Zumba Fitness | Jul 3, 2014 | Zumba Fitness
Together we sweat hearts.
by Zumba Fitness | Jun 27, 2014 | Zumba Fitness
No class tonight, mini-home program. 50 push-ups, 200 squats, 300 crunches.
by Zumba Fitness | Jun 26, 2014 | Zumba Fitness
Stay gym ready friends!
by Zumba Fitness | Jun 26, 2014 | Zumba Fitness
Toning Thursday!!!
by Zumba Fitness | Jun 26, 2014 | Zumba Fitness
These rockstars stayed for abs!
by Zumba Fitness | Jun 26, 2014 | Zumba Fitness
Monday strrretch…
by Zumba Fitness | Jun 26, 2014 | Zumba Fitness
Saturday challenge accepted. Classes start at 8:15am!
by Zumba Fitness | Jun 25, 2014 | Dancer Down
It’s been almost a month since I shared my progress with you all. I returned to work, which is why this update took a while. Some wonderful things have happened during this period of time. My driving restriction was lifted (yay work, said no one ever!!!), I...
by Zumba Fitness | Jun 24, 2014 | Dancer Down
MONDAY, MAY 26, 2014 Nearing the end of week three now. Progress? I’ve gotten to 105 degrees on my flexion machine, left the house a few times, and killed a moth. You don’t know living until you’ve killed a moth while on crutches. Although, it is...
by Zumba Fitness | Jun 24, 2014 | Dancer Down
SATURDAY, MAY 17, 2014 I started this blog because there aren’t many out there that shed light on the affects/results of the procedure.At the end of the day, I had the Patella Stabilization/Realignment, Lateral Release, and bone marrow procedures completed.I...
