Kickboxing

Muay Thai originated from Thailand and is known as “the science of eight limbs” because the hands, elbows, knees and legs are used to strike the target in an effective manner. It is widely recognized as one of the most effective stand-up martial arts. Muay Thai fighters are known for their incredible stamina, fitness and overall conditioning, a fine tuned specimen.

Our KickFit Circuits classes embraces the fitness elements of this amazing art form. You will be punching, kicking, kneeing and elbowing the Muay Thai kick pads incorporating functional bodyweight exercises.

A truly heart pumping kick-ass workout.

Train like a fighter, become an athlete without getting hit.

Absolutely, of course you can.
The class is suitable for everyone.

There is no physical contact in the class but you’re required to sweat and  work your ass off.

No equipment is necessary, we provide all the equipment however, if you have boxing gloves you can bring them to class with you.