FREE Zumba Fitness Class
- Your first Zumba Fitness class is always FREE!
- With our FREE classes, there is no need to book.
- You can simply turn up and take part in the class of your choice.
- What are you waiting for?
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Your First Class is FREE!
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Zumba for Everyone
Get your heart pumping with Zumba. We offer a range of classes, including traditional Zumba, Zumba Gold, Zumba for Parkinson’s, and Zumba for individuals with disabilities. No matter your ability, there’s a class for you. Join us, and dance your heart out to the beat! The goal of Zumba is to provide a fun and energetic workout experience while helping participants improve their physical fitness. We offer various classes to accommodate individuals with different needs and abilities.
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Best of Westchester Award Winner
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Latest Blog Posts
How to Start Eating Healthy
Deep down, you know you need to do it. You know in your heart that it can be the solution to so many of your problems. Tight pants, sore knees, tight chest, all conditions that can be made better with this one simple task. But, while it might seem simple on paper...
Skinny Doesn’t Mean Fit
“Nothing tastes as good as skinny feels.” Is it just me, or does this quote by Kate Moss drive you insane? For years, decades actually, we’ve been fed the idea that health and fitness is bestowed only upon those who are skinny. In several studies conducted...